ሄልቤት (ሓርጭ ፋቱላ)

Description: 

Hilbet has a magical creamy taste and its traditional serving with red sauce make it more attractive. This cuisine is native to Ethiopia and Africa. 

Uses of Hilbet:

Hilbet is made from chickpea, beans powder, and mixed with boiled water. It is then served with chili pepper sauce on it along with green chili pepper and soft injera. Bean flour is rich in minerals and vitamins, it contains iron, magnesium, and copper.

Hilbet is used in late breakfast, lunch, and even dinner.